Pilates Party

What is a Pilates Party?

A Pilates Party is a two hour Pilates workshop. Pilates classes are usually one hour long. Without this restriction we are able to spend more time on ourselves. My normal mat classes always feature a 'before and after' the longer Pilates Party means we can really 'go to town' on our before and after assessment. We will move every part of our body from our scalps to our little toes.  The first half of the class will be spent mobilising, stretching, learning and laughing! Then, after a short break we will be primed for success and some more technical and demanding movements.


Why is it a Party?

Traditionally Pilates classes are done in small groups around 8 people. This is to ensure the teacher can observe form and technique. However on a few occasions one of my morning drop in classes doubled in size. Not wanting to turn anyone away I continued to teach the larger group. What observed was the the energy of the class changed completely, the room became filled with laughter. I wanted to expand this idea and so thought of the Pilates Party. Furthermore I truly  believe movement can bring us as much joy as any substance. I witness every day smiles, giggles and natural highs, all simply from moving the body. Also, because the Pilates Party will utilise other movement methods and original ideas. it gibes us room to be more social. As traditional Pilates can be quite serious.


Is it for me?

If you want to experience what Pilates or my classes are like then please come along. The Pilates Party will be accessible to all levels of fitness. Its as beneficial to the high end athlete as it is to the couch potato. However that being said. If you are looking to start Pilates because of pre-existing health conditions I would recommend a smaller class or better still a 121.


Questions/Booking

If you like to come along drop me an email, text, call. You can pay on the day or pre book to ensure your mat space.

[email protected]

07817717594


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Events

Happenings you shouldn't miss in the weeks ahead.

Oct 10

2018

Our Awesome Event #1.

16600 Pennsylvania Ave NW, Washington, DC 20500

$10

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Oct 24

2018

Our Awesome Event #2.

16600 Pennsylvania Ave NW, Washington, DC 20500

$20

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Nov 8

2018

Our Awesome Event #3.

16600 Pennsylvania Ave NW, Washington, DC 20500

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Nov 24

2018

Our Awesome Event #4.

16600 Pennsylvania Ave NW, Washington, DC 20500

$25

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Dec 30

2018

Our Awesome Event #5.

16600 Pennsylvania Ave NW, Washington, DC 20500

$100

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Jan 1

2018

Our Awesome Event #6.

16600 Pennsylvania Ave NW, Washington, DC 20500

$25

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